
Here's how millions of people
relieve anxiety and chronic pain naturally without using
pharmaceuticals that often create other unwanted symptoms.

led by a dedicated trauma informed instructor with
23 years of experience teaching Qigong Infused Yoga and Qigong.

EVERY
Sunday
10am-11am (EST)
ON Zoom


deep gratitude, I let go of all the pain.
Richard Adams, long-term student, electrician
During Lynne's online Start Your Sunday with Qigong class, it was amazing how doing the deep breath work and gentle movements, I let go of all the pain in my abdomen. And it didn't show up and still hasn't. Thank you. Moving with deep gratitude for this practice. I have been doing it before and through my post operation daily and it is providing incredible results. My life has become limitless. And you are a big part of that.





begin the week in a positive way
Helen Kantor, long-term student,
Start Your Sunday with QiGong is a relaxing and beautiful way to begin the week in a positive way. Lynne is so calming and encouraging, helping you to be present through the entire session.





About Your Instructor
Lynne Nicole Smith, has been immersed in the world of Qigong for over two decades. As a senior trainer with the Institute of Integral Qigong and T'ai Chi, Lynne has not only witnessed the transformative power of Qigong but has lived it.
Having healed her nervous system through Qigong and finding relief from pain due to a serious knee and hip injury, Lynne's life story is a testament to the effectiveness of this ancient practice. Along with helping her body come back to balance after a serious fall, Qigong has played a pivotal role in healing her nervous system and restoring emotional balance and peace in her life.
She has reached thousands of students leading trainings, C.E. courses, retreats, classes and workshops for the past 23 years. Lynne is deeply committed to sharing ways we can use this practice in our lives to relieve physical pain which is often connected to depression and the blues.
She hopes to have the opportunity to practice with you, enabling you to access the healing energy within yourself through Qigong and nature. Both offer a non-pharmaceutical approach to finding genuine relief and rediscovering the joy of living this beautiful life.
