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“Qigong Infused Yoga is an excellent practice that offers an integral approach to healing the mind, body and heart. It is a beautiful fusion of the spiritual and health systems of both India and China. Lynne is a fantastic, talented and experienced teacher. I highly recommend this practice as a gentle, profound and effective pathway to access deep healing and peace.”
“Qigong Infused Yoga releases blocked energy, relieves stress and restores physical and mental well being. This unique recipe is absolutely beneficial to body, mind and soul. This is a great resource for our busy lives and a wonderful gift.”
Hi, I’m Lynne. My own healing from trauma showed me how profoundly Qigong and Gentle Yoga can help restore the nervous system and keep us connected to the light in a world that often feels overwhelming.
For the past 24 years, I’ve had the honor of both experiencing and sharing the profound healing of Qigong and Gentle Yoga together with Qigong Infused Yoga®.
Qigong, in particular continues to be a sanctuary in my own life and in the lives of many students. It helps us stay connected to our peace, our light and to LIFE. No fancy poses. Just practical, accessible movements, breath-work, and real tools for healing.
I’ve opened my video subscription to you free for 30 days so you can experience it at home, anytime. I hope to practice with you live soon. Until then, enjoy the videos and welcome.
January 10th-February 28th 2:00-4:30pm(EST)
Qigong and Gentle Yoga, together have been the most effective tool I've used in my trauma healing journey. I am incredibly passionate about the two together because the powerful combination heals the nervous system while relieving chronic tension. Thousands of people have found effective relief from anxiety and chronic pain often connected to traumatic experiences.
You can try 30 days at home for free and come to the live Sunday classes for a month. If you miss the live Sunday class, no worries, the recording is waiting for you any time.
I created this video library to support both your physical and emotional healing at home.
I hope I get to practice with you live at Start Your Sunday with Qigong! It's included.
Take a look at the video below to get snippets of the videos you can enjoy.
Through the video subscription, you'll discover:
Qigong Infused Yoga® is a trauma-informed practice that heals the nervous system through the combined wisdom of Qigong and Yoga, supporting physical and emotional healing within a compassionate community.
