Welcome to the tranquil practice of Qigong Infused Yoga, where Yoga and Qigong Unite! The integration of Gentle Yoga and Qigong will support you in your healing and journey towards optimal health of mind, body and heart. The tools you will learn will help you to deal with stress, anxiety, difficult emotions, health issues, chronic pain and trauma with skill, self-love and acceptance ultimately empowering you in every way.