Qigong Infused Yoga® brings you

  • Healing
  • Emotional Balance
  • Resilience
  • Anxiety Relief
  • Peace

Try our free class to find out how it can help you!

Qigong and Yoga Exercises to Transform Anxiety and Heal Your Nervous System — No Mat Required

Qigong Infused Yoga full logo

 Your First online Class is Free

WELCOME TO QIGONG INFUSED YOGA!

Hi, I’m Lynne, the founder of Qigong Infused Yoga®. For 24 years, I’ve been studying, teaching, and practicing Qigong and Qigong Infused Yoga®. Over that time, I’ve seen thousands of students thrive with this trauma-informed practice, which offers powerful self-healing tools that you can use every day, especially when you need them most. If you’re carrying physical or emotional challenges that feel overwhelming, this practice is an effective way to release anxiety and restore balance to your nervous system. Qigong Infused Yoga® has been thoughtfully designed to help you receive the profound healing these two ancient practices offer. I’ve witnessed firsthand how Qigong can transform lives—including my own. 

I can’t wait to practice with you!


Our Offerings

Qigong infused yoga training 

begins January 19th!

Cultivate Peace. Dive Deep into Qigong. Put your health first in 2025!

Start Your Healing Journey Today

I invite you to join me for a free class, "Start Your Sunday with Qigong." It’s the perfect way to begin your week with peace, calm, and the tools you need to support your nervous system. If Sundays don’t work for you, don’t worry! I offer a video subscription with all class recordings, plus additional videos that you can use at home to help reduce anxiety and nurture your mental health as much as your physical health.

In the "Start Your Sunday with Qigong" class and through the video subscription, you'll discover:

  • Effective Qigong exercises for immediate anxiety relief.
  • Breathing techniques to calm your nervous system in any stressful situation.
  • Gentle Yoga exercises ease emotional tension while deeply relaxing your body. (No mat required)
  • Practical self-care tools from Qigong Infused Yoga®  you can use in daily life, at home, or on the go.
  • Calming ways to reconnect with nature, CHI(Life Energy) and your inner healer.

If you're ready to prioritize self-care, reconnect with your inner strength, and find true peace amid life's challenges, I invite you to join us. Qigong and Qigong Infused Yoga® offers powerful and effective support for your healing journey.

Qigong Infused Yoga® Mission Statement

At Qigong Infused Yoga®, we offer accessible, trauma-informed healing through Qigong and Gentle Yoga. With over 24 years of commitment to this work, Lynne Nicole helps individuals reduce anxiety, restore emotional well-being, and cultivate resilience. We honor the healing energy of nature and the indigenous wisdom of both ancient mind/body practices. Lynne also trains professionals to integrate this healing approach in a practical way into their work, extending its benefits to a wider community. Our mission is rooted in the belief that healing begins with connection—to ourselves, each other, and the healing energy of life.

Testimonials

“Qigong Infused Yoga is an excellent practice that offers an integral approach to healing the mind, body and heart. It is a beautiful fusion of the spiritual and health systems of both India and China. Lynne is a fantastic, talented and experienced teacher. I highly recommend this practice as a gentle, profound and  effective pathway to access deep healing and peace.”


Dr. Roger Jahnke

“Qigong Infused Yoga releases blocked energy, relieves stress and restores physical and mental well being. This unique recipe is absolutely beneficial to body, mind and soul. This is a great resource for our busy lives and a wonderful gift.”


Alice Buckner

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May we be at peace.
May our hearts remain open.
May we awaken to the light of our own true nature.
May we be healed and May we be a source of healing
to ourselves, each other and all living beings.

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