Welcome to Qigong Infused Yoga™! I am happy you are here visiting to learn more about the practice and about me as well. I have been studying and teaching Qigong since 2002 and Yoga since 2005. For the past twenty years, I have been integrating Qigong into all of my Yoga classes and have witnessed many testimonials of the powerful benefits of the practice when Yoga and Qigong are integrated together.
For me, Qigong and Yoga have helped to rewire my nervous system which was affected by early trauma. I can safely say after years of trying many modalities and therapies that it has been Qigong and Yoga that have facilitated my healing the most effectively. I have learned ways to manage my anxiety, stress and nervous system using the exercises and tools within Qigong Infused Yoga. I believe in this practice because IT WORKS.
I am currently a Senior Trainer with the Institute of Integral Qigong and T’ai Chi and The Producer of the Qigong Infused Yoga DVD. I am holding Qigong Infused Yoga Teacher Training Programs and Webinars so that we can work together no matter where you might live. My hope is that the ripples on the pond towards deeper compassion, healing and resolution grow wider and deeper through all of the work we do to heal ourselves.
For me, Qigong Infused Yoga is the way I alchemized darkness into the light I feel in my life every day now. It brings me out of pain and back home to my SELF each and every time I practice and teach. There’s no turning back….this is my life’s work.
I would love to share this practice with you, support you on your healing journey and continue to grow a larger community of people who receive and share the benefits of these ancient healing mind/body wisdom practices.
P.S. Here’s a picture of the current LOVE of my life, TINY!!!
