Feeling worried? Tired of aches and pains?
Relieve anxiety and chronic pain naturally and effectively through
Start Your Sunday with Qigong
EVERY
Sunday
10am-11am (EST)
ON Zoom
qigong infused yoga mission statement
Qigong Infused yoga® empowers all individuals to relieve anxiety and chronic pain, reclaim inner peace and restore health-through the healing, accessible and adaptable fusion of qigong and gentle yoga.
When you sign up for your first free class today, you'll also receive the Qigong Infused Yoga® 50-minute streamable video for FREE, the same healing practice featured in the original DVD.
The Zoom link for free class and Qigong Infused Yoga® video will be sent to your inbox.
Anxiety, Pain, and Trauma Don’t Have to Control You.
In today’s world, anxiety is more than just a mental struggle — it’s a physical one. If you feel constant tension in your shoulders, neck, or back, you're not alone. Anxiety manifests as chronic pain, especially in the body. When we don’t address it, our nervous systems stay on high alert, and the cycle continues.
The Qigong Infused Yoga® video you will receive is a carefully crafted, gentle and powerful practice designed to calm your nervous system, release the physical effects of anxiety, and help you reconnect to the peace you so deserve.
In "Start Your Sunday with Qigong", we lean into Qigong's effective and calming exercises with breathing exercises from both Yoga and Qigong that are proven to transform the physiology of anxiety into the relaxation response. People's lives have been transformed from the inside, out.
After 30 years of deep inner work, and 23 years of practicing and teaching both Qigong and Qigong Infused Yoga®, I healed my nervous system from early trauma.
I and so many have found genuine healing from both Yoga and Qigong. Together, they offer powerful and real transformation....and on top of that, you will learn tools to release shoulder, back, neck pain and anxiety the natural way.
Please join us to experience the calm and peace Qigong will bring you.
-Lynne Nicole
begin the week in a positive way
Helen Kantor, long-term student,
Start Your Sunday with Qigong is a relaxing and beautiful way to begin the week in a positive way. Lynne is so calming and encouraging, helping you to be present through the entire session.
deep gratitude, I let go of all the pain.
Richard Adams, long-term student, electrician
During Lynne's online Start Your Sunday with Qigong class, it was amazing how doing the deep breath work and gentle movements, I let go of all the pain in my abdomen. And it didn't show up and still hasn't. Thank you. Moving with deep gratitude for this practice. I have been doing it before and through my post operation daily and it is providing incredible results. My life has become limitless. And you are a big part of that.
Meet Lynne Nicole
- Founder of Qigong Infused Yoga®
- Facilitator of Qigong Infused Yoga® Teacher Trainings
- Senior Trainer with the Institute of Integral Qigong and T'ai CHI
- 25 years of teaching experience
- Loves nature, animals and LIFE!
- Believes that compassion, gratitude and healing the heart brings us health.
- Deeply committed to supporting others on their healing journey.
About Your Instructor
Lynne Nicole Smith, has been immersed in the world of Qigong for over two decades. As a senior trainer with the Institute of Integral Qigong and T'ai Chi, Lynne has not only witnessed the transformative power of Qigong but has lived it.
Having healed her nervous system through Qigong and finding relief from pain due to a serious knee and hip injury, Lynne's life story is a testament to the effectiveness of this ancient practice. Along with helping her body come back to balance after a serious fall, Qigong has played a pivotal role in healing her nervous system and restoring emotional balance and peace in her life.
She has reached thousands of students leading trainings, C.E. courses, retreats, classes and workshops for the past 23 years. Lynne is committed to sharing ways we can use this practice in our lives to effectively manage both anxiety and chronic pain as the two are often inter-twined.
She hopes to have the opportunity to practice with you, enabling you to access the healing energy within yourself. Qigong and Qigong Infused Yoga® offers a non-pharmaceutical approach to finding genuine relief from physical and emotional discomfort. We reclaim the joy of living this beautiful life.
