Held on 8 Consecutive Sundays
January 10th – February 28th
Sundays 2:00–4:30 pm EST
20 Hours total
If you're a yoga teacher, therapist, healthcare professional, holistic practitioner or someone drawn to the healing arts, you've probably noticed something.
People aren't just looking for another exercise class.
They're searching for relief from chronic stress, persistent tension, pain, anxiety, burnout, and nervous system overwhelm. They're longing to feel grounded, energized, and at home in their bodies again.
Perhaps you are, too.
This is why Qigong is capturing the attention of practitioners and students around the world.
For thousands of years, Qigong has helped people cultivate life energy, regulate the nervous system, relieve chronic tension, reduce pain, and awaken the body's innate capacity to heal. Today, more yoga studios, wellness centers, and healthcare settings are embracing Qigong because it offers something many people are desperately seeking: a gentle, accessible, modifiable practice that meets people exactly where they are.
The Qigong Infused Yoga® Training is more than a professional certification.
It is a transformational journey into one of the world's oldest healing arts.
Over eight weeks, you'll immerse yourself in a trauma-informed approach that blends the timeless wisdom of Qigong with the familiarity and accessibility of Gentle Yoga. You'll learn practices that not only support your students and clients but transform the way you care for yourself.
As you cultivate your own life energy, you'll experience what it feels like to release chronic tension, calm your nervous system, move with greater ease, deepen your presence, and reconnect with the quiet intelligence of your body.
Because the most effective practitioners don't simply teach healing.
They embody it.
You'll graduate with practical, immediately applicable tools to:
Whether you're looking to expand your professional offerings, deepen your personal practice, or discover how Qigong can enrich your life, this training will give you the confidence, experience, and inspiration to share these profound healing practices with others.
The world doesn't need more people doing more.
It needs practitioners who know how to help people slow down, breathe deeply, reconnect with themselves, and awaken the healing intelligence already within them.
We would be honored to welcome you into the Qigong Infused Yoga® Training.
Your own healing is the beginning. The lives you touch are the ripple effect.
Are you a yoga teacher, therapist, holistic health practitioner, or someone deeply committed to the path of healing and transformation?
So many people are quietly suffering—carrying the weight of trauma, anxiety, and chronic stress. If you feel called to be part of the solution and the change you wish to see in the world, you may be seeking tools that are trauma-informed, effective, and deeply supportive of nervous system healing and natural anxiety relief.
Qigong Infused Yoga® is a heart-centered, trauma-informed practice that gently rewires the nervous system, transforms pain and anxiety into peace, and awakens the body’s innate ability to heal. It weaves the flowing, ancient energy of Qigong with the grounding, accessible movements of Gentle Yoga—offering both immediate calm and long-lasting transformation.
This 8-week online training is thoughtfully designed into 10 themed segments, each focused on a specific healing benefit—whether calming anxiety through targeted Qigong practices, supporting trauma release, or alleviating chronic pain through gentle Yoga tools. Each segment includes practices you can use for yourself or share with others, on or off the mat, in a variety of settings.
In this short video, Lynne- Qigong Infused Yoga® Facilitator shares the intention behind the training, offer glimpses of the practices, and include reflections from past participants.
Click to play
Gentle breathing practices that support the relaxation response.
Soothing movements to calm and prepare the body.
Rhythmic breath practices that help release anxiety.
Trauma Release Exercises with powerful mind/body benefits that support both emotional and physical healing.
A safe, gentle and highly accessible alternative to Sun Salutations. Can be done seated or standing.
Calming Practices that build stability, calm, focus, and grounded presence.
Slow, meditative movements that support deep regulation.
Accessible yoga postures designed to support nervous system health as well as flexibility.
Practices that invite rest, integration, healing music and restoration.
"Lynne's passion for the practice is contagious and her support is both generous and informative. As a Qigong Infused Yoga teacher myself, it is an honor to share this healing practice in my community and to continue learning from Lynne."
“Qigong Infused Yoga is an excellent practice that offers an integral approach to healing the mind, body and heart. It is a beautiful fusion of the spiritual and health systems of both India and China. Lynne is a fantastic, talented and experienced teacher. I highly recommend this practice as a gentle, profound and effective pathway to access deep healing and peace.”
“Lynne has such compassion for teaching and sharing. Qigong Infused Yoga is truly a great way to relax, be present, shift energy and flow mindfully. Learned so much from each and every class, and the teacher training too. A must try & you can really feel better for it. Inspiring practice, great teacher. Grateful for the experience.”
The community that Lynne draws to her classes is really wonderful. She made this experience and learning very inspiring and fun! I use what I learned on a daily basis. I highly recommend this practice.
I started my Qigong journey with Lynne in Start Your Sunday with Qigong and absolutely loved it., then I loved the video subscription because I could practice any time. I loved that so much so I took the in depth training. It’s really great for your personal development. Thankyou Lynne for all you give to me and your students.
“Many thanks to Lynne! Practicing Qigong Infused Yoga has helped me expand my Yoga practice. She has a kind and supportive teaching style. I highly recommend the video subscription!
Two-Level Certification Pathway
The Qigong Infused Yoga® training offers a clear, two-level certification pathway.
Available to 200-hour Yoga Teachers and those who enroll in Level 2.
I brought Qigong Infused Yoga into my classes right after the training and they absolutely LOVED it! They felt lighter, more grounded and one student even said she didn't have to wear her sleep mask...she slept better after doing the practice. What I love about this practice is that it is extremely accessible to people of all ages and all abilities.
Owner of Transform Yoga Studio
8 Consecutive Sundays
January 10 – February 28, 2027
Sundays • 2:00–4:30 PM EST
20 Hours Total
Register by December 15, 2026
Your $100 Early Bird Discount is automatically applied at registration.
Use promo code CALM2027 for an additional $150 off.
Regular Tuition: $799
Total Savings: $250
