Qigong infused yoga training 

  October 13, 2024-December 15th, 2024

10 sessions

Every Sunday 6-8 p.m.

OPEN, ACCESSIBLE AND INCLUSIVE TO ALL

  • Yoga teachers who would like to integrate qigong into their classes and diversify their offerings

  • Holistic Health Practitioners (Massage Therapists, Reiki Practitioners, Life and Wellness Coaches) who want to integrate exercises that help clients release anxiety and anchor into their strength

  • Health Practitioners (Nurses, Physical Therapists) who want to integrate exercises from qigong and yoga that help clients with both their physical and mental health

  • Behavioral Health Practitioners (Therapists, Social Workers, Addictions Specialists) who want to bring simple exercises from qigong and yoga that help clients relieve anxiety symptoms and that heal the nervous system 

  • Professionals wishing to bring wellness into the workplace. We had a bank president who wanted to share wellness practices with the bank industry in the last training!

  • Individuals who wish to deepen their self-care and have a fun-filled and healing routine that includes all of the healing elements of qigong infused yoga™

In this 20 hour Qigong INfused Yoga™ training ,

You will learn 

  • Breathing Exercises that induce the relaxation response in the body.
  • Fun Warm-ups from Qigong and Yoga that lubricate the joints and alleviate chronic pain.
  • Energizing Active Breathing Exercises that effectively release anxiety and circulate chi throughout the body.
  • Heart Salutations: An alternative to Sun Salutations from Yoga that ANYONE can do to open the hamstrings, shoulders, chest and heart.
  • Everyone's Favorite: Shaking Like a Tree as a fun and highly effective trauma release exercise.
  • Tapping providing the benefits of ACUPUNCTURE WITHOUT THE NEEDLES. 
  • The "I AM Meditation: which deepens self-love and a healthy connection to SELF
  • Whole Body Self-massage techniques that you can do anytime to relieve muscular tension.
  • Meditation and Shavasana (Final Relaxation)
  •  Heart-Centered Poetry to inspire the SOUL.

This unique healing journey is all about SELF-EMPOWERMENT and helping to empower others  in a world that needs your unique contribution.

Embark on a profound transformative journey with us—a practice that not only nurtures your well-being but also extends its positive impact to those you share it with.

 Join our wonderful Qigong Infused Yoga™ community and experience a sense of grounding, renewed energy, tranquility, and resilience throughout 2024 and beyond! 

woman releasing a flock of doves at sunset

  • As a Yoga Teacher participating in this training, you will:
- Discover the synergy between Qigong and Yoga for comprehensive improvements in physical, mental, and emotional well-being.

- Expand your offerings and attract a diverse student base in 2023.

- Assist your students in releasing anxiety and achieving profound nervous system calmness.

- Learn effective methods of integrating Qigong into your Gentle Yoga classes.

- Deepen your personal practice and foster your physical and emotional well-being.

- Inspire your students to embark on their own healing journeys.

- Connect with like-minded professionals who share your passion for facilitating healing.

-Receive Certification as a Qigong Infused Yoga™ Instructor
( 5 additional hours of Group and Individual Coaching plus 10 week training required for this track)


Who will benefit from your Qigong Infused Yoga classes, workshops, and retreats?
- Retirees seeking health improvement with a comfortable income.
- Students curious about Qigong and eager to explore it with their trusted yoga teacher.
- Individuals drawn to T'ai Chi, which shares roots with Qigong.
- Those seeking more calmness in their lives through the practice of Qigong.
- Individuals desiring slower and accessible exercises to alleviate chronic pain.


  • As a Behavioral Health Practitioner,participating in this training, you will:

- Relieve Anxiety and Heal Nervous System: Acquire simple and effective exercises that your clients will love, promoting anxiety relief and profound nervous system healing. No yoga mat required, making these practices accessible for a broad range of individuals.

- Versatility in Application: Learn how to incorporate simple breathing exercises and easy techniques from Qigong and Yoga into your behavioral health practice, enhancing your therapeutic toolkit. These adaptable exercises can be seamlessly integrated into individual or group sessions, offering a unique and engaging approach to mental health and well-being.

- No Yoga Mat Required: Break down barriers by offering exercises that require minimal equipment, ensuring that individuals of all backgrounds and abilities can benefit. This inclusivity expands the reach of your practice and makes these techniques accessible in diverse therapeutic settings.

- Holistic Wellness Approach: Understand how the synergy of Qigong and Yoga contributes to holistic wellness, addressing not only mental health but also fostering physical and emotional well-being. This holistic approach aligns with contemporary behavioral health models that prioritize comprehensive care.

- Empowerment and Self-Care: Equip yourself with tools to guide your clients on a journey of self-empowerment and self-care. These practices extend beyond therapeutic sessions, enabling individuals to actively participate in their healing process.

- Community Connection: Connect with like-minded professionals in the training who share your passion for helping others heal. This supportive community can serve as a valuable resource for collaboration, knowledge exchange, and ongoing professional development.

-Receive Certification as a Qigong Infused Yoga™ Instructor
( 5 additional hours of Group and Individual Coaching required for this track)

  • As a HEALTH PRACTITIONER (Nurse, Physical Therapist, Occupational Therapist, etc) Holistic Health Practitioner or Wellness Coach participating in this training, you will:

- Alleviate Stress and Foster Healing: Access simple yet effective exercises designed to aid your patients and clients in stress relief and profound nervous system healing. These adaptable exercises can be enjoyed without the need for a yoga mat, ensuring accessibility in various healthcare settings.

- Versatile Integration into Healthcare Practice: Learn how to seamlessly integrate Qigong Infused Yoga™ techniques into your healthcare practice, enriching your ability to provide holistic care. This versatility allows for adaptable applications in both individual and group settings.

- Inclusivity in Healthcare Environments: Break down barriers by offering exercises that require minimal equipment, ensuring patients of diverse backgrounds and physical conditions can benefit. This inclusivity broadens the scope of your healthcare practice, making these techniques accessible in various healthcare environments.

- Holistic Well-being Promotion: Understand the synergy of Qigong and Yoga, contributing to holistic well-being by addressing not only physical health but also fostering mental and emotional balance. This holistic approach aligns seamlessly with contemporary healthcare models that emphasize comprehensive patient care.

- Personalized Self-Care Tools: Equip yourself with tools extending beyond patient care—tools that nurture your own well-being and self-care. This training provides invaluable practices that healthcare professionals can seamlessly integrate into daily routines, enhancing stress management and resilience.

- Professional Community Connection: Connect with like-minded professionals in the training who share your dedication to enhancing patient care through holistic practices. This collaborative community serves as a valuable resource for knowledge exchange, collaboration, and ongoing professional development.

-Receive Certification as a Qigong Infused Yoga™ Instructor
( 5 additional hours of Group and Individual Coaching required for this track)

Meet Your Facilitator, Lynne Nicole Smith

Qigong Infused Yoga™ Founder and Training Facilitator

With over 20 years of expertise in teaching Qigong and Qigong Infused Yoga™, Lynne has dedicated her life's work to sharing these mind/body practices worldwide. Her personal journey began with the discovery of powerful nervous system healing through mind/body practices, leading her to create  Qigong Infused Yoga™, the Qigong Infused Yoga™ DVD and streamable video and the 10 week Qigong Infused Yoga™ training program.

Lynne's teachings have reached individuals worldwide through both online and in-person classes, workshops, retreats and training programs. Recognized as a senior trainer with the Institute of Integral Qigong and T'ai Chi, Lynne's superpower lies in her own transformative experience with Qigong woven into her Yoga practice and teaching.  Each element of the practice is designed to offer specific benefits.

Her sincere intention is to equip everyone she works with practical tools for healing the body, mind, and heart. In a world that needs you, Lynne is dedicated to empowering others with the profound benefits that both both mind/body practices offer within Qigong Infused Yoga™.


SPECIALIZED TRAININGS FOR STAFF AT BEHAVIORAL HEALTH ORGANIZATIONS, SCHOOLS AND HEALTH FACILITIES

 "your body's healing wisdom:

 Simple exercises from qigong and yoga that calm and heal the nervous system"

E-mail lynnenicole@qigonginfusedyoga.com to schedule a meeting to discuss the "Your Body's Healing Wisdom" training and how it can benefit both your staff and clients you serve.

Immediate relief, relaxation and renewed energy

Phoebe woerner-LicSW

Words from "Your Body's Healing Wisdom" training participant

"I just wanted to say thank you so much, and share with you that I used shaking like a tree and gathering energy from the earth and the universe with two clients yesterday with great effect! A 12-year old boy dealing with anxiety and low energy, and a 15 year old non-binary patient dealing with stress during and after interactions with their dad. Both described feeling immediate relief, relaxation and renewed energy. So wonderful to see these practices work their powerful magic/science!"

Unlock the Power of Qigong and Yoga to Heal the Nervous System with "Your Body's Healing Wisdom"!

Discover practical exercises that calm and heal the nervous system, making a profound impact on clients struggling with PTSD, addiction, anxiety, depression, and trauma related symptoms.

🌼 Imagine empowering your clients with effective tools.

🌼 Picture integrating somatic approaches to heal trauma from within.

Qigong and Yoga are the keys.  

These practices stimulate the parasympathetic nervous system and increase heart rate variability, helping clients recover faster from triggers.

Best of all, no prior experience is needed! Everything is simple, easy to lead, and loved by clients. 

Here's what you'll learn:

✨ Breathing exercises to effectively relieve anxiety

✨   Acupressure points for emotional healing

✨ Simple meditation techniques that cultivate self-compassion and self-love.

✨ Easy movements such as "Shaking Like A Tree" from Qigong and Yoga  to address

  • Grief
  •  PTSD
  • Anger
  • Depression
  • Worry
  •  Fear
  •  Insomnia

Take a look at the following quote by Dr. Peter Levine who is essentially speaking about "Shaking Like a Tree" from Qigong being one of the most effective ways to release trauma. 

“The answer lies in A particular type of spontaneous shaking, trembling, and breathing.

DR. peter levine

Founder of somatic experiencing

You will leave with powerful mind/body exercises such as Shaking Like A Tree and effective exercises from Qigong and Yoga that enhance your therapy practice. 

NO YOGA MAT REQUIRED!

** Plus, this training is also designed to support your health and well-being.  You'll acquire self-care techniques to prevent compassion fatigue and burnout.**

Qigong and Yoga offer healing wisdom for the body, mind, and soul, promoting genuine healing for both therapists and clients.


Have a question? ask below!

Lynne Nicole Smith headshot

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