ONLINE QIGONG AND QIGONG INFUSED YOGA AT HOME
SIGN UP HERE
Qigong Sundays at 11am-12pm
Qigong Infused Yoga 6-7pm
Only $30 a month for unlimited classes
About this Event
Things are scary right now. The coronavirus has many of us staying at home, uncertain of what’s next. This “Qigong and Qigong Infused Yoga at Home” class will be held online via Zoom and will include exercises from Qigong and Qigong Infused Yoga that will induce the relaxation response in your body, strengthten your immune system, improve your physical and emotional health as well as being something positive you can do for self-care and to support your wellness during these stressful times.
While we are home, lets do something healthy for ourselves during this time of crisis. Classes will be held on Sundays 11am-12pm and Tuesday 6-7pm. You can sign up and come to unlimited Qigong and Qigong Infused Yoga classes within a 1 month period. Sign up HERE
Zoom link will be emailed to you every Sunday and Tuesday when class is held. Make sure to sign up for a free account at http://www.zoom.us, it is very simple and straightforward to use.
Qigong Infused Yoga Online Teacher Training Program
10 Consecutive Sunday evenings 6-8pm
Sunday September 13th 2020-November 15th, 2020
Register Now Online and Receive The Early Bird Discount CLICK HERE
Are you a Yoga Instructor who wants to integrate Qigong into your Yoga classes?
*Bringing Qigong into your Yoga classes adds a quality of “moving in stillness” or “meditation in motion” that helps students anchor into a deep place of inner stillness and relaxation.
Are you interested in teaching Yoga and are looking for a very gentle way of learning Yoga and possibly teaching it down the line?
*”The combination of Gentle Yoga and Qigong is easy to follow and to teach. It is an incredibly tranquil and calming practice that will bring you and the people you share it with tools to manage stress and anxiety with skill.
Are you looking for more healing and deep self-care in your life?
“Qigong Infused Yoga is an excellent practice that offers an integral approach to healing the mind, body and heart. It is a beautiful integration and fusion of the spiritual and health systems of China. Lynne Nicole is a fantastic, talented and experienced teacher. I highly recommend Qigong Infused Yoga as a gentle, profound and effective pathway to access deep healing and peace.”
-Dr Roger Jahnke, O.M.D.
Author of “The Healer Within” and “The Healing Promise of Qi”
This ten week Online Qigong Infused Yoga Teacher Training Program will include the following elements.
*Breathing Exercises from Qigong and Yoga that help to induce the relaxation response
*Gentle-Warm-Ups from both Yoga and Qigong
*Active Breathwork with movement to Release Anxiety and Build Energy in The Body
*Various Qigong movements that will compliment any Gentle Yoga Class
*Tapping, Shaking like a tree from Qigong
*Poetry and Music to include during Qigong Infused Yoga sessions.
Zoom Online Training will run every Sunday evening from 6-8pm beginning September 13th-November 15th, 2020. Available to anyone in the country.
Requirement: Experience and familiarity with Yoga.
Included in training:
Qigong Infused Yoga DVD(mailed to you)
Course Packet including outline of Qigong Infused Yoga Practice(pdf)
Qigong Infused Yoga Music Playlist
Qigong Infused Yoga Certificate upon completion of training. 2-makeup classes offered at end of program on a mutually agreed date to accomodate potential classes that are missed. Please do not miss more than 2 evenings.
Cost: $650 Total
Early Bird Registration:
$550 if paid by June 1, 2020
To Register, CLICK HERE
Testimonials from Qigong Infused Yoga Teacher Training Participants:
“I met Lynne at a healing symposium and fell in love with Qigong infused yoga! I bought her DVD & started my practice at home. I liked it so much I bought 5 more for friends as gifts. When I heard she was doing a teacher training program I jumped at the opportunity to learn more. Since then it has been unfolding in my life in so many beautiful ways. Before I was even done with the training I found daily applications for pieces of the practice to help loved ones as well as myself with trauma, anxiety, stress & fatigue.
Lynne is an amazing & intuitive teacher. She has created a beautiful routine that anyone of any age and experience level can enjoy. I highly recommend this to anyone who’s looking to explore Qigong & Gentle Yoga or deepen their existing practice”.
-Jessica Fiske LMT
Qigong Infused Yoga
and
Sound Healing Retreats
Every second Sunday of the month
Sunday May 10th
Sunday June 14th
1:00-3:00pm
The Barn Studio
20 Dickinson Street
Amherst, Ma
